Fridays evenings at Heart
6:30-7:30pm
All Welcome.
£8 per class
£5 concessions.
A precious moment to flow, laugh, breathe, slow down and recharge.
Charlotte’s classes take pride in offering moments to connect to the mind, body and breath. A perfect opportunity to connect inwards after a busy week, and to set youself up for a mindful weekend ahead.
These classes are tailored to suit all ages and abilities, with mindful and attentive variations offered throughout.
Whether this will be your first time on the mat or your hundredth, Charlotte welcomes all to join her in this safe space for mind and movement.
Please bring a mat if you have one.
Please contact Charlotte directly to reserve your place, or if you have any questions.
Please don’t hesitate to contact me for more information.
[email protected].
07766494503